30 Day Challenge Update

So my 30 day work-out challenge is going great! I'm on day four which is rest day but since I've been eating a few unhealthy bits for the past four days, I have decided to do a full body workout by Jillian Michaels known as 'No More Trouble Zones' ... It's a circuit training workout which is divided into 7 short circuits with a warm down. I really liked how this firmed up my lower body!

New Years Resolution: Part II

New Years Resolution - Getting in Shape...

One of my new years resolution is to get in shape and so far I have done the Insanity workout for a month and fell sick so I fell off track which has caused my weight to yo-yo!
My weight was as follows:
late teens - 59-61 kg
early twenties - 64-69 kg
So I've gained 10 kg in the last four years and I want to lose at least 5 kg and get back down to 62/63 kg by   mid-summer. I want to look fabulous in my bikini and I believe I can do it! So after having done a month of insanity, I weighed just over 64 kg and was very happy because I was close to my target but after falling ill and quitting, my weight sky rocketed right up to 69.2 kg which has knocked my confidence massively but I decided that with about three month till summer and my birthday, I can actually get in shape!